Category: Diet
Homemade Bagels, your new weekend go-to breakfast
Homemade bagles…you’ll never go back There’s nothing quite like a freshly baked...
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No Fuss Vegan Waffles
vegan waffles with fruit mint No Fuss No Muss Vegan Pancakeswithout any weird ass ingredients...
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Vegan WFPBNO Instant Pot Split Pea Soup
Warm and filling InstantPot vegan split pea soup with navy beans, potato, and carrot that is kid tested and approved
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Traditional Southern Cream Gravy That’s Vegan
A vegan version of the traditional Southern cream gravy with sausage that satisfies meat eaters
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Legumes: A Love Story
Legume or also called as pulse or bean is a vegetable class which includes lentils, peas and most...
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Healthy Easter Advice
It’s Easter! Ahhhh crap… Ah it is indeed Easter time again. Warm Spring breezes carrying...
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Oil Free Vegan Pupusas
I was lucky to have the good fortune of growing up in an area of Texas that was equally populated...
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Vegan Sloppy Joes
So, these are simply the best sloppy joes I’ve ever had. Really. They’re even vegan...
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Kick-Ass Vegan Pancakes
One of the meals that my kids and I are always down for is pancakes. Kick-ass vegan pancakes...
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Working Out & Eating Right
I finally broke down and hired a trainer and nutrition coach. Yup, the cheapest guy in the world...
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Vegan Downhome Crumbly Cornbread
Vegan Downhome Crumbly Cornbread goes great on its own as a traditional Southern side dish. I...
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Gluten Free Vegan Black Bean Mushroom Burgers
Great base recipe for anything you’d normally use ground beef for But I’d totally miss...
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¿Quién es el hombre gordo?
The Fat Guy is a San Antonio based web hosting and design geek. He’s lost over 145 pounds by becoming a vegan and relaxing by bike riding, playing disc golf, and lifting weights.
I’m a strong fan and advocate for the whole food plant based no oil way of eating as trumpeted by the research of Drs. John McDougall, Neil Barnard, and Michael Gregor.
