Category: Fitness
The Five Kinds Of People I See At The Gym
Every gym has them. It’s a set of those people that you know are going to be there, day in...
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You Know Your Workout Is Good…
THE DISC GOLF WORKOUT ROUTINE Disc You know your workout is good when you take a shower and can’t...
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Finding The Right Gym For You
When you move, one of the most important things you need to do after getting your drivers license...
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Playing disc golf past fifty, it’s a good thing actually
Seriously, don’t let age stop you from joining in on a really fun and beneficial sport like...
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Progress, loose skin, and why Planet Fitness is like if Germany won the war
Fitness Progress & Making Those Vegains Hello there and thank you for being the person other...
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Working Out & Eating Right
I finally broke down and hired a trainer and nutrition coach. Yup, the cheapest guy in the world...
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Disc golf? What the heck…
One of the ways I first started exercising wasn’t my bike, it was disc golf. Disc golf can...
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¿Quién es el hombre gordo?
The Fat Guy is a San Antonio based web hosting and design geek. He’s lost over 145 pounds by becoming a vegan and relaxing by bike riding, playing disc golf, and lifting weights.
I’m a strong fan and advocate for the whole food plant based no oil way of eating as trumpeted by the research of Drs. John McDougall, Neil Barnard, and Michael Gregor.