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“I’ve got ground to make up, so out of my way.” Scott A Croom

My Most Recent Ramblings

fitness & nutrition

The Five Kinds Of People I See At The Gym

The Five Kinds Of People I See At The Gym

Every gym has them. It's a set of those people that you know are going to be there, day in and day out. I've noticed that my gym has 5 main types of people. All of them are varying levels of annoying ranging from mildly annoying to makes you want to grab a dumbbell...

You Know Your Workout Is Good…

You Know Your Workout Is Good…

THE DISC GOLF WORKOUT ROUTINE Disc You know your workout is good when you take a shower and can’t reach your head to wash your hair. In days past, I used to be a bodybuilder and powerlifter. However, being married, having a job, and life in general slowly replaced my...

Finding The Right Gym For You

Finding The Right Gym For You

When you move, one of the most important things you need to do after getting your drivers license and a library card, is finding the right gym for you. Here are some of the most important things you can look for when it comes to finding a new gym.   Let's...

No Fuss Vegan Waffles

No Fuss Vegan Waffles

No Fuss No Muss Vegan Pancakeswithout any weird ass ingredients Anyone that knows me knows that I love waffles and pancakes. To put this in context, I really like my wife and kids, but I love me some waffles and pancakes. I also love being a...

10 Stereotypes (almost) Every Vegan Is Guilty Of

10 Stereotypes (almost) Every Vegan Is Guilty Of

I've been a vegan for about a year and a half and have noticed something interesting. First, there are a LOT of stereotypes, some of which are not entirely true. I think the thing that bothers people is non-vegans view vegans as people on a diet and vegans view it as...

Playing disc golf past fifty, it’s a good thing actually

Playing disc golf past fifty, it’s a good thing actually

Seriously, don't let age stop you from joining in on a really fun and beneficial sport like disc golfI know I look like I'm in my mid 20s, <narrator voice> he paused for the laughter</narrator voice> but I'm over fifty. I've taken up disc golf after a...

Eat plants and move your body, all ya gotta do is a little more than ya did yesterday.” – Tim Kaufman

life and sundries

IGOUGO needs to die a fiery death, maybe

IGOUGO needs to die a fiery death, maybe

The IGOUGO (I Go, You Go) method for turns in wargames has been a traditional approach used in many tabletop and digital wargames for a very, VERY long time. IGOUGO method has a fair number of drawbacks that have led to rightful criticism and a desire for alternative...

In Defense of Big Wargames

In Defense of Big Wargames

Why I love big wargames and you should consider them.If you're like me, you love tabletop wargames. There's something satisfying about commanding an army of tiny soldiers and seeing them clash with your opponent's forces. It's more than just playing toy soldiers. But,...

Review of Plastic Soldier Company 15mm Soviet Troops

Review of Plastic Soldier Company 15mm Soviet Troops

I am trying out Plastic Soldier miniatures for the first time. Overall, my impression of their Soviet Infantry box is that it provides great plotnost. On opening the box, I was immediately impressed. I'm used to metal models being crammed into blisters, not that there...

Sweat is what happens when fat criesUnknown
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Disease due to calcium deficiency is essentially unknown in humans on natural diets.Dr. John McDougall

Gros gars sur un vélo

Scott is the founder of the FatGuyOnABike.org empire. He is the son of Royal Tennenbaum who died tragically rescuing his family from the wreckage of a destroyed sinking battleship. He is single but off the market and looks forward to being the best dad and husband in the world.

¿Quién es el hombre gordo?

Fat guy on a bike and his better half

The Fat Guy is a San Antonio based web hosting and design geek. He’s lost over 145 pounds by becoming a vegan and relaxing by bike riding, playing disc golf, and lifting weights.

I’m a strong fan and advocate for the whole food plant based no oil way of eating as trumpeted by the research of Drs. John McDougall, Neil Barnard, and Michael Gregor.